Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
5:00 - 6:00 AM HIIT | 5:00 - 6:00 AM HIIT | 5:00 - 6:00 AM HIIT | 5:00 - 6:00 AM HIIT | 5:00 - 6:00 AM HIIT | 8:00 - 9:00 AM HIIT | 8:00 - 9:00 AM HIIT |
8:00 - 9:00 PM Cardio Combat | 8:00 - 9:00 PM Cardio Combat | 12:00 - 1:00 PM Cardio Combat | 12:00 - 1:00 PM Cardio Combat | 10:00 - 11:00 AM Cardio Combat |